Hi friends, I have taken it a bit slower on Structural Basics the last 3-4 weeks, because I am super busy at my full-time job right now, working many extra hours. My first triathlon Ironman 70.3 Zell am See is only 2 weeks out. So I also spent many hours training each week to get the kilometers in. And then there was also Festwoche happening which is a beer festival like Oktoberfest in my hometown Kempten. It's great. I go to the festival every year, because you meet many people you haven't...